Home of the New-Humans Health & Fitness Program

Tuesday, December 24, 2013

Spinach Diet vs. Cataracts

Spinach Diet vs. Cataracts Not only does a spinach diet provide a range of defenses against obesity and diabetes, it is also a weapon to fight cataracts. Spi...

Thursday, December 12, 2013

Saturday, November 30, 2013

Thursday, November 14, 2013

Update to the "Pros and Cons of a Daily Spinach Diet"

Update to the "Pros and Cons of a Daily Spinach Diet" After three years of daily spinach dinners (~1,075 meals in a row), I decided to conduct tests on my oxalate levels in a quasi quantifi...

Monday, July 1, 2013

B-12 Alert!

B-12 Alert! B-12 Alert! The New-Humans Fitness Program Diet is based on the rule, " Eat Nothing that has Eyes. " Spinach, fruits, nuts a...