Home of the New-Humans Health & Fitness Program

Monday, September 28, 2015

I have completely cured my diabetes!

I have completely cured my diabetes! I have completely cured my diabetes!   It has been over four years since I was hospitalized and two toes amputated with DB II and many mon...

Tuesday, December 24, 2013

Spinach Diet vs. Cataracts

Spinach Diet vs. Cataracts Not only does a spinach diet provide a range of defenses against obesity and diabetes, it is also a weapon to fight cataracts. Spi...

Thursday, December 12, 2013

Spinach Diet vs. Diabetes

Spinach Diet vs. Diabetes Can a Spinach Diet Reverse Diabetes?   Introducing the New-Humans Health & Fitness Program  by Dr. Ron S. Nolan, Ph.D. As someone ...

Saturday, November 30, 2013

Thursday, November 14, 2013

Update to the "Pros and Cons of a Daily Spinach Diet"

Update to the "Pros and Cons of a Daily Spinach Diet" After three years of daily spinach dinners (~1,075 meals in a row), I decided to conduct tests on my oxalate levels in a quasi quantifi...

Monday, July 1, 2013

B-12 Alert!

B-12 Alert! B-12 Alert! The New-Humans Fitness Program Diet is based on the rule, " Eat Nothing that has Eyes. " Spinach, fruits, nuts a...

Monday, November 12, 2012

Exercise Stick Beach Party!

Exercise Stick Beach Party! It's still Indian summer here in our home base in SeaCliff Beach    ...So we decided to throw an Exercise Stick Beach Party! ...

Tuesday, August 21, 2012

Exercise Stick Body Sculpting Tips

Exercise Stick Body Sculpting Tips Stick Exercises Burn Fat Fast! Note: Since this article was posted, we have introduced a new generation of Spirit/Body Sculpting Sti...