It's still Indian summer here in our home base in SeaCliff Beach ...So we decided to throw an Exercise Stick Beach Party! ...
Home of the New-Humans Health & Fitness Program
Monday, November 12, 2012
Tuesday, August 21, 2012
Exercise Stick Body Sculpting Tips
Stick Exercises Burn Fat Fast! Note: Since this article was posted, we have introduced a new generation of Spirit/Body Sculpting Sti...
Monday, August 6, 2012
Pros and Cons of a Daily Spinach Diet
The Spinach Queen and The Sailor Man Spinach is a favorite topic of nutritionists, fitness experts and culinary chefs who have create...
Thursday, July 19, 2012
New-Humans Featured as "Health Hero"
I am very grateful for this honor. Click the image to read about the New-Humans Fitness Plan that uses extreme measures to achieve extr...
Tuesday, July 10, 2012
Fast Twitch Fibers and Body Sculpting--are fitness enthusiasts missing out?
Is target-site-specific body sculpting possible? Old fashioned stick twist exercises have been around for a very long time, how...
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