It's still Indian summer here in our home base in SeaCliff Beach ...So we decided to t...
Monday, November 12, 2012
Exercise Stick Beach Party!
It's still Indian summer here in our home base in SeaCliff Beach ...So we decided to t...
Tuesday, August 21, 2012
Exercise Stick Body Sculpting Tips
Stick Exercises Burn Fat Fast! Stick twist exercises are a key foundation of the New-Humans F...
Monday, August 6, 2012
Pros and Cons of a Daily Spinach Diet
The Spinach Queen and The Sailor Man Spinach is a favorite topic of nutritionists, fitness ex...
Thursday, July 19, 2012
New-Humans Featured as "Health Hero"
I am very grateful for this honor. Click the image to read about the New-Humans Fitness Plan th...
Tuesday, July 10, 2012
Fast Twitch Fibers and Body Sculpting--are fitness enthusiasts missing out?
Is target-site-specific body sculpting possible? Old fashioned stick twist exercises ha...
Tuesday, May 8, 2012
Spirit/Body Sculpting Stick Exercises to Lose Weight Fast!
[Note that the exercises described here focus on burning abdominal fat using stick twists. We are...
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